6 Mondays, October 11—November 15, 2021
7:00–8:30 pm ET


What is happiness? And how can we choose it, even in the face of great adversity or conflict?

Join the authors of the recently released book, Finding Unshakable Happiness, to explore what it means to find, to create, to see, to be … happiness!
The world can feel like a truly challenging place, especially in light of current events. However, if we know anything from studying the science of happiness, we know that it doesn't depend on what happens around us, but rather on how we choose to respond.

October 11, 2021
Welcome, Introduction, and Overview
with Donna Miller and Hannah Perlberger

October 18, 2021
Chapter 1: What Is Happiness?

with Shawn Fink, Sue Knight, Jane Anderson, Alice Dommert, and Christine Agaibi

October 25, 2021
Chapter 2: Increasing Positive Emotion
with Susan Neustrom, Dawn Still, Lisa Sullivan, Phoebe Atkinson, and Megha Buttenheim

November 1, 2021
Chapter 3: Living with Intention

with Nancy Polsky, Erin Crosby, Slava Madorsky, Christine Donnolo, and Joanne Travers

November 8, 2021
Chapter 4: Engaging in Life
with Natalie Hoerner, Andrea Cashman, Cate Conti and Lori Tuominen

November 15, 2021
Chapter 5: Full-Hearted Love and Appreciation
with Amy Rogers, Linda Jackson, Wendy McLean, Samantha Eagle, and Donna Miller